Pengaruh Olahraga Futsal Terhadap Perubahan Tanda-Tanda Vital Pada Orang Dewasa Di Lapangan Outdoor Hubdam Kodam XIV/Hasanuddin

Abstract

Vital signs are general indicators of physical condition, which include body temperature, pulse rate, respiratory frequency and blood pressure. One of the factors that can influence the change in vital signs is exercise. A popular sport today is futsal. Futsal exercise is a high-intensity interval training using anaerobic and aerobic capacities. This study aims to determine the influence of futsal sports on changes in vital signs in adults. This study used a pre-experimental method of pre-post test group design. The research location is in the Outdoor Field of Hubdam Kodam XIV/Hasanuddin. The subjects of the study were 20 people aged 26-45 years with purposive sampling techniques. Measurement of vital signs was carried out before and after futsal intervention 2 x 20 minutes for 3 consecutive weeks (1x / week). The measurement results were tested statistically using the mannwithney test, the results showed that there was a significant influence between the sport of futsal and changes in vital signs. Keywords : vital signs and futsal