Pengaruh Terapi Murottal Al- Qur’an Terhadap Kualitas Tidur Lansia

Abstract

Background, sleep pattern disturbance is a health problem that is often faced by the elderly, this condition requires careful attention. Poor sleep quality in the elderly is caused by increased sleep latency, decreased sleep efficiency, and early awakening due to the aging process. having difficulty sleeping feel uncomfortable and always filled with anxiety because sleep is a combined activity of the brain to restore the state of the body. In general, to improve the quality of sleep in the elderly, it is divided into pharmacological and non-pharmacological treatments, such as Murottal Al-Qur'an therapy. Purpose, find out the description of the application of Al-Qur'an murottal therapy in fulfilling the needs of rest and sleep in the elderly Methods, methods This research is a descriptive observational study with a case study approach involving two individuals, namely two elderly participants with sleep pattern disturbances, by means of interviews, observation and question and answer. Results, after being given the application of Al-Qur'an murottal therapy for 3 days carried out before going to bed at night with a duration of 15 minutes it was found that the results of both participants' sleep quality increased, initially the PSQI global score was 16 bad, and after being given the application of the PSQI global score 5 which was good, Conclusion, In this study it was found that Al-Qur'an murottal therapy was effective in improving sleep quality in both participants where the sleep quality of the elderly decreased to increase so that the fulfillment of rest and sleep needs in the elderly was fulfilled.